Cottage Cheese Original

by Shamrock Farms

16oz

0028300000728 · opf

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100g of Cottage Cheese Original contains 100 calories (kcal), 11.8g protein, 4.6g carbs and 3.6g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.8 g

03511.8

SugarLow sugar 2.7 g

0522.545

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

11.8

protein

4.5

carbs

3.6

fat

Nutrition Facts per 100g

Protein 48% Carbs 19% Fat 33%

Nutrient	Amount	Level
Energy	100 kcal
Fat	3.6g	moderate
Saturated	2.7g	moderate
Carbs	4.6g
Sugars	2.7g	low
Fibre	0g
Protein	11.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Cottage Cheese Original?

Cottage Cheese Original contains 100 kcal per 100g.

Is Cottage Cheese Original ultra-processed?

Cottage Cheese Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid and carbon dioxide (to help protect flavor).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.5 cup (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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