Authentic Greek Yogurt

by Sainsbury's Taste the Difference

500 g

00282123 · opf

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100g of Authentic Greek Yogurt contains 137 calories (kcal), 6g protein, 4.1g carbs and 10.7g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 7.4 g

01.5510

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 6 g

04.16.913.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.2 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

6.0

protein

4.1

carbs

10.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 12% Fat 70%

Nutrient	Amount	Level
Energy	137 kcal
Fat	10.7g	moderate
Saturated	7.4g	high
Carbs	4.1g
Sugars	3.2g	low
Fibre	0.5g
Protein	6g
Salt	0g	low

Common Questions

How many calories are in Authentic Greek Yogurt?

Authentic Greek Yogurt contains 137 kcal per 100g.

Is Authentic Greek Yogurt ultra-processed?

Authentic Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Natural Greek Yogurt (Cows milk)

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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