100g of Macaroni Cheese contains 168 calories (kcal), 7.6g protein, 16.9g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
058.416.8
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
7.6
protein
16.9
carbs
7.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 16.9g | |
| Sugars | 1.4g | low |
| Fibre | 1.5g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 168 kcal per 100g.
Ingredients
cooked macaroni (43%) (water, durum wheat semolina), water, cows' milk, mature cheddar cheese (cows' milk) (16%), single cream (cows milk) (5%), cornflour, english mustard (water, mustard flour, salt, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), turmeric), salt, white pepper, bay, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,
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