100g of Nestum cereals wheat contains 135 calories (kcal), 5.9g protein, 88.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.5 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 5.9 g
04.16.813.5
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
5.9
protein
88.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 88.2g | |
| Sugars | 23.5g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Nestum cereals wheat?
Nestum cereals wheat contains 135 kcal per 100g.
Is Nestum cereals wheat ultra-processed?
Nestum cereals wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, corn flour, sugar, rice flour, calcium carbonate, sodium phosphate, iron (ferrous fumarate), vitamin C (ascorbic acid), vanillin (artificial flavor), zinc sulfate, vitamin B1 (thiamine mononitrate), vitamin A acetate, folic acid, vitamin D3, vitamin B12
Other Servings
Related lists
English
