100g of Pollo Con Fidel’s Soup Mix contains 318 calories (kcal), 9.1g protein, 63.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.8 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 9.1 g
09.515.931.8
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
318
kcal
9.1
protein
63.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 63.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 14.8g | high |
Common Questions
How many calories are in Pollo Con Fidel’s Soup Mix?
Pollo Con Fidel’s Soup Mix contains 318 kcal per 100g.
Is Pollo Con Fidel’s Soup Mix ultra-processed?
Pollo Con Fidel’s Soup Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasta (wheat flour), salt, corn starch, monosodium glutamate, sugar, dried carrot, onion powder, iodized salt, yeast extract, garlic powder, chicken fat, natural and artificial flavors (egg), dried leek, dried parsley, turmeric, ferric pyrophosphate (iron), vegetable oil (hydrogenated and/or fractionated palm oil and/or palm oil), L-cysteine, citric acid, dried red peppers, dried chicken, dried coriander, potassium iodate, wheat
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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