100g of Maggi, creamy seafood soup mix contains 400 calories (kcal), 10g protein, 55g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 14.1 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
55.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 7.5g | high |
| Carbs | 55g | |
| Sugars | 15g | moderate |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 14.1g | high |
Common Questions
How many calories are in Maggi, creamy seafood soup mix?
Maggi, creamy seafood soup mix contains 400 kcal per 100g.
Is Maggi, creamy seafood soup mix ultra-processed?
Maggi, creamy seafood soup mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, cornstarch, salt, partially hydrogenated palm oil, nonfat milk sugar, monosodium glutamate, onion powder, shrimp powder, fish powder (contains one or more of the following: tilapia, grunt, mahi-mahi, bonefish, brotula, croaker, snapper, bumper cutlassfish and/or mackerel) and less than 2% of dehydrated tomato, garlic powder, spices turmeric, paprika oleoresin, citric acid, natural & artificial flavors, disodium ionsinate, tbhq (preservative).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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