100g of Nestum 5 Cereals contains 400 calories (kcal), 6.7g protein, 86.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
86.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 93%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 86.7g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Nestum 5 Cereals?
Nestum 5 Cereals contains 400 kcal per 100g.
Is Nestum 5 Cereals ultra-processed?
Nestum 5 Cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, OAT FLOUR, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, BARLEY FLOUR, AND LESS THAN 1% OF POTASSIUM PHOSPHATE, VITAMIN C (ASCORB ACID), IRON (FERROUS FUMARATE), VANILLA (ARTIFICIAL FLAVOR), ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMINE), CONTAINS: WHEAT, MAY CONTAIN MILK FROM SHARED EQUIPMENT, HARINA DE TRIGO, HARINA DE AVENA, DE ARROZ, HARINA DE MAIZ AMARILLAMINADA, HARINA DE CEBADA, MENOS DE 1% DE FOSFATO DE MONO, VITAMIN C (ACIDO ASCORBICO), HIERRO (FUMARATO FERROSO), VAINILLINA (SABORIZANTE ARTIFICIAL), SULFATO DE ZINC, VITAMINA E (ACETATO DE AL TOCOFERILO), NIACINAMIDA, PROBIOTICO B. LACTIS, VITAMINA B5 (PANTOTENATO DE CALCIO), VITAMIN B1 (MONONITRATO DE TIAMINA), VITAMINA B2 (RIBOFLAVIN), ACETATO DE VITAMINA A, VITAMINA B6 (CLORHIDRATO DE PIRIDOXINA), ÁCIDO FOLICO, BIOTINA, VITAMINA D3 (COLECALCIFEROL), VITAMIN B12 (CYANOCOBOLAMINA), CONTIENE TRIGO, PUEDE CONTENER LECHE DE EQUIPO COMPARTIDO
Category
Other Servings
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