100g of Salmon Brocoli & Cheddar Quiche contains 257 calories (kcal), 7.2g protein, 17.1g carbs and 17.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 7.2 g
07.712.925.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
7.2
protein
17.1
carbs
17.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 27%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 8.9g | high |
| Carbs | 17.1g | |
| Sugars | 2.1g | low |
| Fibre | 1.3g | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salmon Brocoli & Cheddar Quiche?
Salmon Brocoli & Cheddar Quiche contains 257 kcal per 100g.
Is Salmon Brocoli & Cheddar Quiche ultra-processed?
Salmon Brocoli & Cheddar Quiche is NOVA group 3 (processed).
Ingredients
Single Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Poached Pink Salmon (Oncorhynchus gorbuscha) (Fish) (12%), Pasteurised British Free Range Egg (10%), Broccoli (9%), Cows' Milk, Taw Valley Cheddar Cheese (5%) (Cows' Milk), Butter (5%) (Cows' Milk), Full Fat Soft Cheese (Cows' Milk), Onion, Rapeseed Oil, Palm Oil, Cornflour, Chives, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Wheat Flour, Black Pepper, White Pepper. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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