100g of Silken Tofu contains 59 calories (kcal), 5.9g protein, 2.4g carbs and 2.9g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
01.82.95.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
5.9
protein
2.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Silken Tofu?
Silken Tofu contains 59 kcal per 100g.
Ingredients
water, non-GMO soy beans, calcium sulfate, glucono delta lactone
Other Servings
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