100g of Honey Ham & American with Crackers contains 294 calories (kcal), 13.2g protein, 30.9g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13.2 g
08.814.729.4
Calculate by serving size
Quantity
Serving
294
kcal
13.2
protein
30.9
carbs
13.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5.1g | high |
| Carbs | 30.9g | |
| Sugars | 10.3g | moderate |
| Fibre | 0g | |
| Protein | 13.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Honey Ham & American with Crackers?
Honey Ham & American with Crackers contains 294 kcal per 100g.
Is Honey Ham & American with Crackers ultra-processed?
Honey Ham & American with Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HONEY HAM AND WATER PRODUCT, Ham, Water, Honey, Salt, Potassium Lactate, Modified Food Starch, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, LIGHT PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Water, Milk Protein Concentrate, Whey, Modified Food Starch, Sodium Citrate, Salt, Lactic Acid, Potassium Citrate, Cheese Culture, Sorbic Acid, Enzymes, Color Added, CRACKERS: Enriched Flour, High Oleic Canola Oil, Canola Oil, Sunflower Oil, Sugar, Salt, Corn Syrup, Baking Soda, Monocalcium Phosphate, BUTTERFINGER BAR: Corn Syrup, Sugar, Peanuts, Vegetable Oil, Peanut Flour, Nonfat Milk, Cocoa, Milk, Salt, Soy Lecithin, Natural Flavor, Annatto Color.
Allergens
Milk
As declared on the label — always check the packaging.
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