100g of Southern Fried Chicken Tenders contains 51 calories (kcal), 16.4g protein, 13.8g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 16.4 g
01.52.516.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
16.4
protein
13.8
carbs
9.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 27%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 13.8g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 16.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Southern Fried Chicken Tenders?
Southern Fried Chicken Tenders contains 51 kcal per 100g.
Is Southern Fried Chicken Tenders ultra-processed?
Southern Fried Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (68%) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Water Wheat Starch (contains Gluten) Rice Flour Broad Bean Flour Maize Flour Salt Wheat Gluten Ground Spices (Fennel Black Pepper White Pepper Paprika). Raising Agent: E450, Sodium Bicarbonate Cracked Black Pepper Yeast Extract Wheat Protein (contains Gluten) Dextrose Yeast Dried Thyme Sunflower Oil Spice Extract Black Pepper Extract Thyme Extract
Category
Other Servings
Related lists
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