100g of Queso Blanco contains 250 calories (kcal), 21.4g protein, 14.3g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
07.512.525
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
21.4
protein
14.3
carbs
12.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 22%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 8.9g | high |
| Carbs | 14.3g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Queso Blanco?
Queso Blanco contains 250 kcal per 100g.
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