100g of Beetroot salad contains 54 calories (kcal), 1g protein, 9.9g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
ProteinLow protein 1 g
01.62.75.4
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
1.0
protein
9.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 9.9g | |
| Sugars | 9.3g | moderate |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Beetroot salad?
Beetroot salad contains 54 kcal per 100g.
Is Beetroot salad ultra-processed?
Beetroot salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beetroot (58%), Water, Carrot, Sugar, Onion, Spirit Vinegar, White Wine Vinegar, Rapeseed Oil, Cornflour, Stabiliser: Pectin; Mustard Seeds, Salt, Parsley, Garlic Puree, Black Pepper
Category
Other Servings
Related lists
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