100g of Ham salad on malted bread contains 150 calories (kcal), 9.1g protein, 21.8g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
04.57.515
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
9.1
protein
21.8
carbs
2.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 60%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 21.8g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 9.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ham salad on malted bread?
Ham salad on malted bread contains 150 kcal per 100g.
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