sweet honey glaze gammon joint

by Sainsbury’s
00273565 · opf
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100g of sweet honey glaze gammon joint contains 212 calories (kcal), 25g protein, 6.8g carbs and 9.4g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
SugarSome sugar 6.8 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 25 g

Calculate by serving size

Quantity
Serving
212
kcal
25.0
protein
6.8
carbs
9.4
fat

Nutrition Facts per 100g

Protein 47% Carbs 13% Fat 40%
NutrientAmountLevel
Energy212 kcal
Fat9.4gmoderate
Saturated3.6gmoderate
Carbs6.8g
Sugars6.8gmoderate
Fibre0.5g
Protein25g
Salt2.2ghigh

Common Questions

How many calories are in sweet honey glaze gammon joint?
sweet honey glaze gammon joint contains 212 kcal per 100g.

Ingredients

british pork (77%), honey glaze (14%) (honey, water, brown sugar, cornflour, caramelised sugar syrup), water, sugar, salt, preservatives: potassium nitrate, sodium nitrite

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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