Roasted veggies couscous

by Sainsbury's
00272537 · opf
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100g of Roasted veggies couscous contains 164 calories (kcal), 5.7g protein, 25.1g carbs and 4.2g fat.

Ready meal

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 5.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
164
kcal
5.7
protein
25.1
carbs
4.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 63% Fat 23%
NutrientAmountLevel
Energy164 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs25.1g
Sugars3.9glow
Fibre1.7g
Protein5.7g
Salt0.8gmoderate

Common Questions

How many calories are in Roasted veggies couscous?
Roasted veggies couscous contains 164 kcal per 100g.

Ingredients

ROASTED VEGETABLE COUSCOUS by Sainsbury's 1/2 of a pot (approx. 3 tbsp) ENERGY FAT SATURATES SUGARS SALT 693kJ 4.2g 0.5g 3.9g 0.80g

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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