100g of White Bread contains 250 calories (kcal), 7.5g protein, 50g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
07.512.525
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
7.5
protein
50.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR, WATER, SUGAR, RYE FLOUR, YEAST, HONEY, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, SALT, OAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, YEAST NUTRIENT AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES.
Category
Other Servings
Related lists
English