100g of MUESLI contains 353 calories (kcal), 11.2g protein, 62.3g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.617.735.3
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
11.2
protein
62.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 62.3g | |
| Sugars | 4.9g | low |
| Fibre | 9g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in MUESLI?
MUESLI contains 353 kcal per 100g.
Is MUESLI ultra-processed?
MUESLI is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Oat Flakes 38%, Wheat Flakes 38%, Barley Flakes 11%, Toasted Wheat Flakes, Mixed Dried Fruit 4.5% (Sultanas, Raisins), Chopped Hazelnuts 1%.
Category
Other Servings
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