MUESLI

1kg
00271493 · opf
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100g of MUESLI contains 353 calories (kcal), 11.2g protein, 62.3g carbs and 4.5g fat.

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11.2 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
353
kcal
11.2
protein
62.3
carbs
4.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy353 kcal
Fat4.5gmoderate
Saturated0.8glow
Carbs62.3g
Sugars4.9glow
Fibre9g
Protein11.2g
Salt0glow

Common Questions

How many calories are in MUESLI?
MUESLI contains 353 kcal per 100g.
Is MUESLI ultra-processed?
MUESLI is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat Flakes 38%, Wheat Flakes 38%, Barley Flakes 11%, Toasted Wheat Flakes, Mixed Dried Fruit 4.5% (Sultanas, Raisins), Chopped Hazelnuts 1%.

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