100g of Honey Smoked Salmon & Lentil Salad contains 115 calories (kcal), 10.5g protein, 7.7g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 10.5 g
03.45.811.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
10.5
protein
7.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 29%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 7.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Honey Smoked Salmon & Lentil Salad?
Honey Smoked Salmon & Lentil Salad contains 115 kcal per 100g.
Is Honey Smoked Salmon & Lentil Salad ultra-processed?
Honey Smoked Salmon & Lentil Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Quinoa (Water Quinoa Seeds) Scottish Salmon (18%), Peas, Cooked Green Lentils (14%), Fromage Frais, Lemon and Mustard Dressing (12%), Cucumber, Cooked Wheatberries (Water Durum Wheat, Kale, Mint Infused Vegetable Oil, (Sunflower/Rapeseed). Sugar, Salt, Ground Black Pepper, Dried Honey. FROMAGE FRAIS, LEMON AND MUSTARD DRESSING contains Fromage Frais, milk, Water, Lemon Juice, Parsley, Chives, Salt. Rapeseed Oil, Garlic Purée, Dried Mustard, Cornflour, Vinegar. Ground Black Pepper, Chicory Fibre, Soured Cream, White Wine Vinegar, Pasteurised egg Yolk, Sugar, mustard Husk, Bran, Ground Allspice, Turmeric
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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