100g of American cheese contains 368 calories (kcal), 15.8g protein, 5.3g carbs and 31.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.4 g
01.5510
SaltHigh salt 4.1 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 15.8 g
011.118.436.8
Calculate by serving size
Quantity
Serving
368
kcal
15.8
protein
5.3
carbs
31.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 6%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 31.6g | high |
| Saturated | 18.4g | high |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 15.8g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in American cheese?
American cheese contains 368 kcal per 100g.
Is American cheese ultra-processed?
American cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured milk, skim milk, cream, natural flavor, sodium citrate, salt, apocarotenal (color), enzymes, sorbic acid (preservative), soy lecithin (anti-sticking agent). Contains: milk, soy.
Other Servings
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