100g of Grade A Pasteurized Nonfat Yogurt contains 87 calories (kcal), 11.5g protein, 4.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.64.311.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
11.5
protein
4.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 58%
Carbs 22%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Grade A Pasteurized Nonfat Yogurt?
Grade A Pasteurized Nonfat Yogurt contains 87 kcal per 100g.
Is Grade A Pasteurized Nonfat Yogurt ultra-processed?
Grade A Pasteurized Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured nonfat milk, milk, whey, salt, guar gum, carrageenan, locust bean gum, citric acid, polysorbate 80, acetylated monoglycerides, natural flavors, vitamin a palmitate*, enzymes, carbon dioxide (to help protect flavor)
Category
Other Servings
Related lists
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