LOW FAT COTTAGE CHEESE

by DARIGOLD

113 g

0026400802044 · opf

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100g of LOW FAT COTTAGE CHEESE contains 88 calories (kcal), 11.5g protein, 4.4g carbs and 2.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11.5 g

02.74.411.5

SugarLow sugar 4.4 g

0522.545

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.5

protein

4.4

carbs

2.7

fat

Nutrition Facts per 100g

Protein 53% Carbs 20% Fat 27%

Nutrient	Amount	Level
Energy	88 kcal
Fat	2.7g	low
Saturated	1.8g	moderate
Carbs	4.4g
Sugars	4.4g	low
Fibre	?
Protein	11.5g
Salt	1g	moderate

Common Questions

How many calories are in LOW FAT COTTAGE CHEESE?

LOW FAT COTTAGE CHEESE contains 88 kcal per 100g.

Is LOW FAT COTTAGE CHEESE ultra-processed?

LOW FAT COTTAGE CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED NONFAT MILK, MILK, WHEY, SALT, GAUR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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