Milk

14 oz
0026400700159 · opf
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100g of Milk contains 56 calories (kcal), 6g protein, 3.1g carbs and 2.2g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
6.0
protein
3.1
carbs
2.2
fat

Nutrition Facts per 100g

Protein 43% Carbs 22% Fat 35%
NutrientAmountLevel
Energy56 kcal
Fat2.2glow
Saturated1.2glow
Carbs3.1g
Sugars2.9glow
Fibre0g
Protein6g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 56 kcal per 100g.