100ml of Whole milk contains 65 calories (kcal), 3.6g protein, 5.3g carbs and 3.4g fat.
Negative
per 100 mlEnergyHigh calorie density 65 kcal
02050100
SugarSome sugar 5.1 g
02.511.322.5
Saturated fatSome saturated fat 2.2 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.6 g
023.36.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
65
kcal
3.6
protein
5.3
carbs
3.4
fat
Nutrition Facts per 100ml
Protein 22%
Carbs 32%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 5.3g | |
| Sugars | 5.1g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole milk?
Whole milk contains 65 kcal per 100ml.
Is Whole milk ultra-processed?
Whole milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
milk, vitamin D3
Category
Other Servings
Related lists
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