Large Curd Cottage Cheese 4% Milkfat

113 g

0026400170808 · opf

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100g of Large Curd Cottage Cheese 4% Milkfat contains 106 calories (kcal), 11.5g protein, 4.4g carbs and 4.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

03.25.311.5

SugarLow sugar 4.4 g

0522.545

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

11.5

protein

4.4

carbs

4.4

fat

Nutrition Facts per 100g

Protein 44% Carbs 18% Fat 38%

Nutrient	Amount	Level
Energy	106 kcal
Fat	4.4g	moderate
Saturated	2.7g	moderate
Carbs	4.4g
Sugars	4.4g	low
Fibre	0g
Protein	11.5g
Salt	1g	moderate

Common Questions

How many calories are in Large Curd Cottage Cheese 4% Milkfat?

Large Curd Cottage Cheese 4% Milkfat contains 106 kcal per 100g.

Is Large Curd Cottage Cheese 4% Milkfat ultra-processed?

Large Curd Cottage Cheese 4% Milkfat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED NONFAT MILK, MILK AND CREAM, WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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