Ranch Jumbo Sunflower Seeds

by David
5.25oz
0026200467726 · opf
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100g of Ranch Jumbo Sunflower Seeds contains 633 calories (kcal), 23.3g protein, 16.7g carbs and 53.3g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 24.8 g
EnergyHigh calorie density 633 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 23.3 g
FibreHigh fibre 6.7 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
633
kcal
23.3
protein
16.7
carbs
53.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 10% Fat 75%
NutrientAmountLevel
Energy633 kcal
Fat53.3ghigh
Saturated5gmoderate
Carbs16.7g
Sugars3.3glow
Fibre6.7g
Protein23.3g
Salt24.8ghigh

Common Questions

How many calories are in Ranch Jumbo Sunflower Seeds?
Ranch Jumbo Sunflower Seeds contains 633 kcal per 100g.
Is Ranch Jumbo Sunflower Seeds ultra-processed?
Ranch Jumbo Sunflower Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUNFLOWER SEEDS, SALT, CANOLA AND/OR SUNFLOWER OIL, BUTTERMILK POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES, SUGAR, TOMATO POWDER, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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