Original Salted & Roasted Sunflower Seeds

by David
0026200461724 · opf
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100g of Original Salted & Roasted Sunflower Seeds contains 190 calories (kcal), 8g protein, 5g carbs and 15g fat.

Nuts & seeds

Negative

per 100 g
SaltHigh salt 6.4 g
ProcessingProcessed
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 6.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
190
kcal
8.0
protein
5.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%
NutrientAmountLevel
Energy190 kcal
Fat15gmoderate
Saturated1.5glow
Carbs5g
Sugars0glow
Fibre6.2g
Protein8g
Salt6.4ghigh

Common Questions

How many calories are in Original Salted & Roasted Sunflower Seeds?
Original Salted & Roasted Sunflower Seeds contains 190 kcal per 100g.
Is Original Salted & Roasted Sunflower Seeds ultra-processed?
Original Salted & Roasted Sunflower Seeds is NOVA group 3 (processed).

Ingredients

SUNFLOWER SEEDS, SALT

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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