100g of Original Jumbo Salted & Roasted Sunflower Seeds contains 464 calories (kcal), 28.6g protein, 14.3g carbs and 52.4g fat.
Negative
per 100 gSaltHigh salt 23.3 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
Positive
per 100 gProteinHigh protein 28.6 g
013.923.246.4
FibreSource of fibre 5.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
28.6
protein
14.3
carbs
52.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 9%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 52.4g | high |
| Saturated | 4.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 0g | low |
| Fibre | 5.7g | |
| Protein | 28.6g | |
| Salt | 23.3g | high |
Common Questions
How many calories are in Original Jumbo Salted & Roasted Sunflower Seeds?
Original Jumbo Salted & Roasted Sunflower Seeds contains 464 kcal per 100g.
Ingredients
sunflower seeds, salt
Category
Other Servings
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