100g of Organic spelt bread contains 290 calories (kcal), 9.7g protein, 54.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
08.714.529
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
9.7
protein
54.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 54.8g | |
| Sugars | 6.5g | moderate |
| Fibre | 2g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Organic spelt bread?
Organic spelt bread contains 290 kcal per 100g.
Is Organic spelt bread ultra-processed?
Organic spelt bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE SPELT FLOUR, WATER, ORGANIC CANE SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED SPELT FLOUR, ORGANIC MOLASSES, SALT, ORGANIC OAT FLOUR, ENZYMES, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, CITRIC ACID, ORGANIC SOY LECITHIN.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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