100g of HAM & CHEESE SCRAMBLE contains 109 calories (kcal), 5.3g protein, 0g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.35.410.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
5.3
protein
0.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 100%
Carbs 0%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in HAM & CHEESE SCRAMBLE?
HAM & CHEESE SCRAMBLE contains 109 kcal per 100g.
Is HAM & CHEESE SCRAMBLE ultra-processed?
HAM & CHEESE SCRAMBLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SCRAMBLED EGG WHITES (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT PEPPER), COOKED HAM WITH WATER ADDED (HAM, WATER, SUGAR, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English