100g of Crackers Spelt contains 391 calories (kcal), 17.1g protein, 70g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.1 g
011.719.639.1
FibreHigh fibre 8.9 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
17.1
protein
70.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 76%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 3.5g | low |
| Fibre | 8.9g | |
| Protein | 17.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crackers Spelt?
Crackers Spelt contains 391 kcal per 100g.
Ingredients
Farine d'épeautre complet (57%), farine d'épeautre (39%), sel. Contient du blé. Peut contenir des traces de soja et sésame. Crackers Volkoren spelt /ngrediënten: Volkorenspeltmeel (57%), spe/tmee/ (39%), zout Bevat tarwe. Kan sporen van soja en
Category
Other Servings
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