100g of Melba Toast Multigrain- 200 G contains 386 calories (kcal), 16.6g protein, 68g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.6 g
011.619.338.6
FibreHigh fibre 7.8 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
16.6
protein
68.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 68g | |
| Sugars | 3.7g | low |
| Fibre | 7.8g | |
| Protein | 16.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Melba Toast Multigrain- 200 G?
Melba Toast Multigrain- 200 G contains 386 kcal per 100g.
Is Melba Toast Multigrain- 200 G ultra-processed?
Melba Toast Multigrain- 200 G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de froment 47%, farine de froment intégral 39%, mélange de céréales multiples 6,4% (contient: froment, avoine, seigle, mil, riz, sarrasin, levain (seigle)), levure, gluten de blé, sel, soja, chlorure de potassium, huile végétale, grains de catvi, émulsifiant: lécithine de soja (E322). Pour les personnes sensibles aux allergies: contient du blé, du soja et peut contenir des traces de sésame.
Category
Other Servings
Related lists
English
Français