Melba Toast Complet

200 g
0025675014893 · opf
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100g of Melba Toast Complet contains 369 calories (kcal), 14.5g protein, 64.7g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 369 kcal

Positive

per 100 g
ProteinSource of protein 14.5 g
FibreHigh fibre 9.1 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
369
kcal
14.5
protein
64.7
carbs
3.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%
NutrientAmountLevel
Energy369 kcal
Fat3.4gmoderate
Saturated2.2gmoderate
Carbs64.7g
Sugars2.6glow
Fibre9.1g
Protein14.5g
Salt2.1ghigh

Common Questions

How many calories are in Melba Toast Complet?
Melba Toast Complet contains 369 kcal per 100g.
Is Melba Toast Complet ultra-processed?
Melba Toast Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de froment levure, sonde blé, sel, germe de ( blés gluten de blé, malt (orge, lécithine de soja (E 322). Pour sensibles aux allergies: contient np; rt rnnfnnir