Protein Porridge

00256507 · opf
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100g of Protein Porridge contains 325 calories (kcal), 28g protein, 28g carbs and 5.2g fat.

Negative

per 100 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinHigh protein 28 g
FibreHigh fibre 26 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
325
kcal
28.0
protein
28.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 41% Carbs 42% Fat 17%
NutrientAmountLevel
Energy325 kcal
Fat5.2gmoderate
Saturated1.2glow
Carbs28g
Sugars2.7glow
Fibre26g
Protein28g
Salt0.1glow

Common Questions

How many calories are in Protein Porridge?
Protein Porridge contains 325 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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