100g of Korean BBQ Vegetable Dumplings contains 198 calories (kcal), 9.9g protein, 30.8g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
05.99.919.8
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
9.9
protein
30.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 30.8g | |
| Sugars | 6.6g | moderate |
| Fibre | 2.2g | |
| Protein | 9.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Korean BBQ Vegetable Dumplings?
Korean BBQ Vegetable Dumplings contains 198 kcal per 100g.
Is Korean BBQ Vegetable Dumplings ultra-processed?
Korean BBQ Vegetable Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic White Wheat Flour, Water, Organic Super Firm Tofu (Water, Sprouted Organic Soybeans, Nigari Magnesium Chloride), Calcium Sulfate), Organic Yellow Onion, Organic Soy Flour, Organic Shoyu Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Organic Light Brown Sugar, Contains 2% Or Less Of The Following: Organic Toasted Sesame Oil, Organic Carrots, Organic Vinegar", Organic Garlic, Organic Green Onion, Organic Roast Beef Flavor (Organic Maltodextrin, Organic Tamari Soy Sauce [Organic Soybeans, Salt), Salt, Organic Yeast Extract, Natural Flavor), Organic Garlic Powder, Organic Canola Oil, Organic Breadcrumbs (Organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Potato Starch, Sea Salt, Organic Onion Powder, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Salt), Smoked Sea Salt, Organic Black Pepper, Organic Red Chili Pepper. "To Preserve Quality Contains: Wheat, Soy, Sesame.
Category
Other Servings
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