Organic Tofu Super Firm

by Nasoya

454 g

0025484006577 · opf

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100g of Organic Tofu Super Firm contains 143 calories (kcal), 15.4g protein, 2.2g carbs and 7.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinHigh protein 15.4 g

04.37.115.4

SugarLow sugar 1.1 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

15.4

protein

2.2

carbs

7.7

fat

Nutrition Facts per 100g

Protein 44% Carbs 6% Fat 50%

Nutrient	Amount	Level
Energy	143 kcal
Fat	7.7g	moderate
Saturated	1.7g	moderate
Carbs	2.2g
Sugars	1.1g	low
Fibre	2.2g
Protein	15.4g
Salt	0g	low

Common Questions

How many calories are in Organic Tofu Super Firm?

Organic Tofu Super Firm contains 143 kcal per 100g.

Is Organic Tofu Super Firm ultra-processed?

Organic Tofu Super Firm is NOVA group 3 (processed).

Ingredients

water, organic soybeans, magnesium chloride, calcium sucralfate

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.2 piece (91 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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