Organic Tofu Extra Firm

by nasoya
85 g
0025484000124 · opf
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100g of Organic Tofu Extra Firm contains 106 calories (kcal), 9g protein, 3g carbs and 4.5g fat.

Plant-based protein

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
9.0
protein
3.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 41% Carbs 13% Fat 46%
NutrientAmountLevel
Energy106 kcal
Fat4.5gmoderate
Saturated0.5glow
Carbs3g
Sugars1glow
Fibre1g
Protein9g
Salt0glow

Common Questions

How many calories are in Organic Tofu Extra Firm?
Organic Tofu Extra Firm contains 106 kcal per 100g.
Is Organic Tofu Extra Firm ultra-processed?
Organic Tofu Extra Firm is NOVA group 3 (processed).

Ingredients

WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.

Category

Plant-based protein

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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