brussel sprouts

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100g of brussel sprouts contains 48 calories (kcal), 3.1g protein, 4.2g carbs and 1.4g fat.

Positive

per 100 g
ProteinHigh protein 3.1 g
FibreSource of fibre 3.2 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 48 kcal

Calculate by serving size

Quantity
Serving
48
kcal
3.1
protein
4.2
carbs
1.4
fat

Nutrition Facts per 100g

Protein 30% Carbs 40% Fat 30%
NutrientAmountLevel
Energy48 kcal
Fat1.4glow
Saturated0.9glow
Carbs4.2g
Sugars3.7glow
Fibre3.2g
Protein3.1g
Salt?

Common Questions

How many calories are in brussel sprouts?
brussel sprouts contains 48 kcal per 100g.