100g of British Ham contains 151 calories (kcal), 27.5g protein, 0.9g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.5 g
04.57.627.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
27.5
protein
0.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 27.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in British Ham?
British Ham contains 151 kcal per 100g.
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