100g of Sweet potato mash contains 58 calories (kcal), 0.6g protein, 10.6g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6 g
0522.545
ProteinLow protein 0.6 g
01.72.95.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
0.6
protein
10.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 80%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.5g | low |
| Carbs | 10.6g | |
| Sugars | 6g | moderate |
| Fibre | 2.6g | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sweet potato mash?
Sweet potato mash contains 58 kcal per 100g.
Is Sweet potato mash ultra-processed?
Sweet potato mash is NOVA group 3 (processed).
Ingredients
Sweet Potato (96%), Whole Cows' Milk (25%), Butter (Cows' Milk), Salt, Black Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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