Nutty Porridge

00253406 · opf
Scan with your phone

100g of Nutty Porridge contains 370 calories (kcal), 10.1g protein, 65g carbs and 6.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 10.1 g

Positive

per 100 g
FibreSource of fibre 5.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
370
kcal
10.1
protein
65.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy370 kcal
Fat6.5gmoderate
Saturated3.1gmoderate
Carbs65g
Sugars5.6gmoderate
Fibre5.6g
Protein10.1g
Salt0.1glow

Common Questions

How many calories are in Nutty Porridge?
Nutty Porridge contains 370 kcal per 100g.
Is Nutty Porridge ultra-processed?
Nutty Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Scottish Wholegrain Oat Flakes (79%), Sugar, Flaked Almonds (3%), Pecan Nut Pieces (3%), Chopped Hazelnuts (2%), Flavourings.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français