100g of Black Forest Uncured Ham contains 162 calories (kcal), 27.9g protein, 2.3g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.9 g
04.98.127.9
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
27.9
protein
2.3
carbs
4.7
fat
Nutrition Facts per 100g
Protein 69%
Carbs 5%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 27.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 162 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).
Ingredients
pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract
Category
Other Servings
Related lists
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