Black Forest Uncured Ham

12 oz
0025317172349 · opf
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100g of Black Forest Uncured Ham contains 162 calories (kcal), 27.9g protein, 2.3g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
ProcessingProcessed
EnergyModerate calorie density 162 kcal

Positive

per 100 g
ProteinHigh protein 27.9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
162
kcal
27.9
protein
2.3
carbs
4.7
fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%
NutrientAmountLevel
Energy162 kcal
Fat4.7gmoderate
Saturated1.2glow
Carbs2.3g
Sugars2.3glow
Fibre?
Protein27.9g
Salt2.7ghigh

Common Questions

How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 162 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).

Ingredients

pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract

Category