Black Forest Uncured Ham

7 oz
0025317157339 · opf
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100g of Black Forest Uncured Ham contains 70 calories (kcal), 12g protein, 1g carbs and 2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
12.0
protein
1.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%
NutrientAmountLevel
Energy70 kcal
Fat2glow
Saturated0.5glow
Carbs1g
Sugars1glow
Fibre?
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 70 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).

Ingredients

pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract

Category