100g of Black Forest Uncured Ham contains 70 calories (kcal), 12g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
02.13.512
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
12.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 5%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 70 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).
Ingredients
pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract
Category
Other Servings
Related lists
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