Edamame Beans

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100g of Edamame Beans contains 148 calories (kcal), 12.5g protein, 9.4g carbs and 7.6g fat.

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreSource of fibre 5.9 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
12.5
protein
9.4
carbs
7.6
fat

Nutrition Facts per 100g

Protein 32% Carbs 24% Fat 44%
NutrientAmountLevel
Energy148 kcal
Fat7.6gmoderate
Saturated0.9glow
Carbs9.4g
Sugars2.5glow
Fibre5.9g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Edamame Beans?
Edamame Beans contains 148 kcal per 100g.

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