100g of CORDON BLEU MAC & CHEESE WITH CHICKEN contains 162 calories (kcal), 12.1g protein, 11.5g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
04.88.116.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
12.1
protein
11.4
carbs
7.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 11.5g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 12.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in CORDON BLEU MAC & CHEESE WITH CHICKEN?
CORDON BLEU MAC & CHEESE WITH CHICKEN contains 162 kcal per 100g.
Is CORDON BLEU MAC & CHEESE WITH CHICKEN ultra-processed?
CORDON BLEU MAC & CHEESE WITH CHICKEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked macaroni product (water, macaroni product [semolina wheat flour], carrageenan), sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], swiss cheese [cultured part-skim milk, salt, enzymes], soybean oil, cornstarch, whey protein concentrate, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], natural flavor, salt, mustard flour, xanthan gum, spices), fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), diced smoked uncured ham - with natural juices - natural hickory smoke flavor added - (ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor),
Category
Other Servings
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