100g of Sainsbury's British Breaded Ham contains 123 calories (kcal), 20.1g protein, 2.4g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 20.1 g
03.76.220.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
20.1
protein
2.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 66%
Carbs 8%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 20.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Sainsbury's British Breaded Ham?
Sainsbury's British Breaded Ham contains 123 kcal per 100g.
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