J. Sainsbury British Honey Roast Ham

by Sainsbury's
150g
00251112 · opf
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100g of J. Sainsbury British Honey Roast Ham contains 139 calories (kcal), 22.4g protein, 1.2g carbs and 4.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.6 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarLow sugar 0.8 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
22.4
protein
1.2
carbs
4.7
fat

Nutrition Facts per 100g

Protein 66% Carbs 3% Fat 31%
NutrientAmountLevel
Energy139 kcal
Fat4.7gmoderate
Saturated1.6gmoderate
Carbs1.2g
Sugars0.8glow
Fibre0.9g
Protein22.4g
Salt1.6ghigh

Common Questions

How many calories are in J. Sainsbury British Honey Roast Ham?
J. Sainsbury British Honey Roast Ham contains 139 kcal per 100g.
Is J. Sainsbury British Honey Roast Ham ultra-processed?
J. Sainsbury British Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork (97%), honey (1%), salt, stabiliser: triphosphates, 150g e gb hu200 antioxidant: sodium ascorbate, preservative: sodium nitrite. the outdoor bred pork in this product comes from producers inspected to rspca welfare standards by the rspca's independently certified farm assurance scheme. for more information visit www.rspcaassured.org.uk/sainsburys 260g 90g tray recycle 50g film don't recycle

Category

Processed meat

Other Servings

100g 1 serving (1 slice (37.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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