matcha

100 g
00251023 · opf
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100g of matcha contains 296 calories (kcal), 22g protein, 33g carbs and 0.4g fat.

Negative

per 100 g
SugarSome sugar 5.6 g
EnergyModerate energy density 296 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 36 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
296
kcal
22.0
protein
33.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 39% Carbs 59% Fat 2%
NutrientAmountLevel
Energy296 kcal
Fat0.4glow
Saturated0.2glow
Carbs33g
Sugars5.6gmoderate
Fibre36g
Protein22g
Salt0glow

Common Questions

How many calories are in matcha?
matcha contains 296 kcal per 100g.
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