100g of Portuguese Rolls contains 257 calories (kcal), 9.5g protein, 47.3g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
07.712.825.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.5
protein
47.3
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 47.3g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Portuguese Rolls?
Portuguese Rolls contains 257 kcal per 100g.
Other Servings
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