100ml of Fruit punch contains 33 calories (kcal), 0g protein, 9.2g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
02.511.322.5
EnergyModerate calorie density 33 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
33
kcal
0.0
protein
9.2
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9.2g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit punch?
Fruit punch contains 33 kcal per 100ml.
Is Fruit punch ultra-processed?
Fruit punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Contains pure filtered water, high fructose corn syrup, grape and pineapple juices from concentrate, less than 1% of: pear and apple juices from concentrate, natural flavors, citric acid (provides tartness), sucralose, grape skin extract (for color).
Category
Other Servings
Related lists
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